Especially today, when you’re reading this post on your computer/laptop/mobile phone/tablet, this message may be one of the last wake up calls for us. I myself sit at the desk for way too much hours a day, and even though I try to compensate by using a standing desk at home, I still somehow feel that we should try to go (at least few times a week) back to the old days when we were kids and we played in the playground, or built bows in the forest… Meh, I’ll stop writing here and go out for the rest of the day…