{"id":4744,"date":"2025-06-07T05:38:58","date_gmt":"2025-06-07T05:38:58","guid":{"rendered":"https:\/\/nikola-breznjak.com\/blog\/?p=4744"},"modified":"2025-06-07T05:38:58","modified_gmt":"2025-06-07T05:38:58","slug":"hara-hachi-bun-me","status":"publish","type":"post","link":"https:\/\/nikola-breznjak.com\/blog\/daily-thoughts\/hara-hachi-bun-me\/","title":{"rendered":"Hara hachi bun me"},"content":{"rendered":"<p>&quot;Hara hachi bun me&quot;, a Japanese concept which means &quot;Eat until you&#8217;re 80% full&quot;. While intuitive, it&#8217;s sad that one needs to be reminded of it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&quot;Hara hachi bun me&quot;, a Japanese concept which means &quot;Eat until you&#8217;re 80% full&quot;. While intuitive, it&#8217;s sad that one needs to be reminded of it.<\/p>\n","protected":false},"author":1,"featured_media":4745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"class_list":["post-4744","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-thoughts"],"_links":{"self":[{"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/posts\/4744","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/comments?post=4744"}],"version-history":[{"count":1,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/posts\/4744\/revisions"}],"predecessor-version":[{"id":4746,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/posts\/4744\/revisions\/4746"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/media\/4745"}],"wp:attachment":[{"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/media?parent=4744"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/categories?post=4744"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nikola-breznjak.com\/blog\/wp-json\/wp\/v2\/tags?post=4744"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}